【更高強度家中訓練】（中文字幕）家中訓練最難的是有足夠強度，今次會淺談如何增加徒手動作的強度。 Tags: 0 comments 16 likes 1 shares Share this: The Active Factory About author not provided Fitness Studio Located in Yau Tong 812 followers 760 likes "http://www.theactivefactoryhk.com/" View all posts